SELECT 
  category_id, 
  parent_id 
FROM 
  cscart_categories 
WHERE 
  parent_id IN(7296, 7273, 7281) 
  AND category_id != 1

Query time 0.00067

JSON explain

{
  "query_block": {
    "select_id": 1,
    "cost_info": {
      "query_cost": "1.46"
    },
    "table": {
      "table_name": "cscart_categories",
      "access_type": "range",
      "possible_keys": [
        "PRIMARY",
        "parent",
        "p_category_id"
      ],
      "key": "parent",
      "used_key_parts": [
        "parent_id",
        "category_id"
      ],
      "key_length": "6",
      "rows_examined_per_scan": 6,
      "rows_produced_per_join": 6,
      "filtered": "100.00",
      "using_index": true,
      "cost_info": {
        "read_cost": "0.86",
        "eval_cost": "0.60",
        "prefix_cost": "1.46",
        "data_read_per_join": "15K"
      },
      "used_columns": [
        "category_id",
        "parent_id"
      ],
      "attached_condition": "((`nuie_scalesta_net`.`cscart_categories`.`parent_id` in (7296,7273,7281)) and (`nuie_scalesta_net`.`cscart_categories`.`category_id` <> 1))"
    }
  }
}